Do you want to hear a joke? Yeah? Ok. Sleep. You don’t get it? No, me either!
I love my sleep, a sound sleep, but unfortunately since becoming a parent sleep does not love me. We are almost seven years into being parents and the exhaustion continues. Nobody could have prepared me for the little amount of sleep we have to survive on. Don’t get me wrong, it has got easier, some days, and then others I’m living on the edge of exhaustion because it took four hundred hours to get through a bedtime story, or I was up all night with a flustered six year old or some flipping virus of some sort has attacked us, again.
I’m such a light sleeper, but parenting has made it even lighter, and sometimes non-existent! Although, I do snore and never seem to hear that. I think I possibly hold some kind of record maybe for the decibels I reach? Maybe I’ll ask my husband his opinion, or maybe not!
I could possibly sleep on a washing line though, I’m a light sleeper but I can also fall asleep anywhere and at anytime depending how exhausted I am. Other times I can lie awake for hours whilst sleep evades me. Hmm, maybe my sleep is quite irregular reading this.
What time do you go to sleep? I am such an early bird since having children. I used to be able to go on until about 3am, now it’s more like 9pm is a very late night for me, it’s terrible, ha ha. My husband is more of a night owl than me, but needs complete darkness to get a good sleep, and silence. Our kids, however, like a light on in the distance and classical music, this has always been the way for them.
This infographic below has some really interesting facts about sleep from Mattress Next Day. I think I’d give the grandma and her snoring a run for her money though!
How do you like to sleep? With music? With the light on? I think it’s fascinating how we are all so different and need different things to function.
Sweet dreaming folks!